Sat, Jan 28
|North Bay
The Joy Workshop: Real Self-Care for Real Life
This workshop if for anyone who has ever felt like self-care is one more thing on the to do list! Come learn how to use truly helpful techniques that will increase JOY, happiness, calm, organization and an aligned purpose into your busy life!
Time & Location
Jan 28, 9:30 a.m. – Jan 29, 12:30 p.m.
North Bay, 2181 Trout Lake Rd, North Bay, ON P1B 7S3, Canada
Guests
About the event
This workshop is for anyone who has ever felt like "self-care" is just one more thing on the to-do list.
Come learn how to break free and live YOUR true best life according to YOUR own standards!
Gather with like minded people and learn practical and truly useful ways to ensure your self-care is in line with how you really want to live YOUR life and in alignment with your values and priorities.
Learn how to manage stress, set boundaries, and live in the most intentional way-as determined and decided by you and how you want to feel and spend your precious time.
This workshop will cover various methods that participants will use in their everyday life-including how to get back to the basics of self-care, how to deal with societal expectations and cultural norms for "living your best life" and how to cultivate more JOY in the everyday moments you have in your busy schedule.
Feeling JOY is a birth right-not what you get once you've been successful at everything else.
Come learn how to be happier, less stressed, and design the roadmap for your best life!
Investment: $ 75.00/participant payable by EMT (samaralewis5469@live.ca) or cash at event