Sat, Jan 28|
The Joy Workshop: Real Self-Care for Real Life
Come learn how to cultivate more JOY in your life by learning useful techniques to combat stress, feel happier and more fulfilled, and learn how to set YOUR own standards for YOUR best life!
Time & Location
Jan 28, 9:30 a.m. – Jan 29, 12:30 p.m.
North Bay, 2181 Trout Lake Rd, North Bay, ON P1B 7S3, Canada
About the event
This workshop is for anyone who has ever felt like "self-care" is just one more thing on the to-do list.
Come learn how to break free and live YOUR true best life according to YOUR own standards!
Gather with like minded people and learn practical and truly useful ways to ensure your self-care is in line with how you really want to live YOUR life and in alignment to your priorities.
Learn how to manage stress, set boundaries, and live in the most intentional way-as determined and decided by you and how you want to feel and live your life.
This workshop will cover various methods that participants will use in their everyday life-including how to get back to the basics of self-care, how to deal with societal expectations and cultural norms for "living your best life" and how to cultivate more JOY in the everyday moments you have within your busy schedule.
The Joy Workshop
This ticket is or an interactive and purposeful workshop on how to cultivate more joy in your life by unpacking your why, learning your values, and setting YOUR standards for living YOUR best life!